Sometimes you need a pick me up. And sometimes it's too early in the day for a cocktail or a hit of ice cream. Sometimes you need something that's actually, gulp, healthy.
Healthy can be awesome too, though. Especially during fruit season in Ohio.
Berries & Peach Smoothie
Ingredients:
1 cup black raspberries
1 cup blueberries
2 whole peaches
1 plain or vanilla Greek yogurt
1 tsp. honey
1/4 cup almond milk
4 ice cubes
Directions: wash all fruit. De-pit peaches and cut into pieces. Add all ingredients to the blender and pulse until well blended. This is a tart, textured fruit smoothie to wake up the senses on lazy summer mornings. Serve in pretty glasses and enjoy on your porch.
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